Origin And History Of Chorizo

individual cross Olbia - 5.4 k 21 'IV ^

Back from the individual regional championships in cross Olbia, I feel quite serene. I have not even really understand how I went, the cross is out of my patterns: to understand, better or worse than Corrincentro a week ago? Let's say I made less effort to run. The two days of rest I should have put more on him. I really want to run fast. The fact I start out very well and do not risk some nasty adventure in a curve to the left and right angle, which was waiting for the runners over a pool located in the middle path. From here the route soon becomes hectic, a succession of left-right large and very short straights, where to push. I also remember a little hump in compact sand and some other easily avoidable puddle. Then like last time, but a little 'later start to yield and has been passed by many athletes to stabilize in the standings. Nothing fancy this time either, just a good 21 'which gives me 3'53''/ km. Not bad! With even a little on the final sprint came quietly.

This time, the acceleration time I did not expect. Perhaps I could say that last night I decided to go better in Corrincentro. These thoughts are enlightening and tomorrow I will have more clear ideas. To return to the course, describe the beauty of the path of Olbia, housed inside the park Fausto Noce, is impossible. Too diverse. I first tell you the key technical data and you must trust my word for the scenario: 4 turns and 1350 meters session (3 garmin as a source) and all flat. All around anything but boring indeed very funny, very inspiring. I started to remember it in full only at the last ring. It was too fast despite the slowdown of the curves and the mud by the rains. On dry days it would it would be a beauty. But the mud was not at all annoying. With a little 'attention I managed to stay on my feet and avoid slipping.

So I'm just glad I had good feelings. There is, alas, only the stiffness and breath that will not go away, but at this time if there were would be too good! The 2nd cross of my life archiviato ottimamente e mi fa allontanare gli spettri di San Saturnino dell’anno scorso. Se metto a confronto le due campestri, e adotto il periodo gennaio-febbraio come criterio base di confronto, (odierna e del 2010) mi ritengo soddisfatto. Devo anche dire che oggi mi ha fatto piacere ritornare a Olbia e rivedere il parco e alcuni amici con cui mi sono prolungato in lunghe chiacchierate. Certo, purtroppo la giornata è iniziata meteorologicamente avversa ma sul finale, con le gare assolute, si è aperta, e ha fatto intravedere del sole. Spero quindi di tornare dagli amici PAO di Olbia il prima possibile per qualche altra fantastica competizione ricca di tantissimi atleti di tutte le categorie come è stato oggi a questi campionati regionali Individual (all, really all there!). Finally, I thank the various people who have encouraged me along the way, I was really pleased. I hope as soon as possible (for athletes) of quid pro quo!

I leave for 2 more meaningful pictures. Good races.